Category Archives: alcoholism

How do you get yourself to exercise?

My sister loves to exercise.  She says it makes her feel good afterward.  She can feel the endorphins working in her body and they make her happy. I understand that exercise will prolong my life if I do it.  Supposedly … Continue reading

Posted in alcoholism, drinking, endorphins, exercise, hating exercise, motivation, smoking, Uncategorized | 1 Comment